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1 oz, raw, yields

Turnip

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
27 kj
6 kcal
Protein
0.21g
Carbohydrates
1.48g
Sugar
0.87g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.4g
Sodium
15mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.02g
Carbs
1.48g
Prot
0.21g
There are 6 calories in 1 ounce, raw, yields of Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (from Fresh)
Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Turnip Greens (No Salt Added, Canned)
Cooked Turnip (Fat Not Added in Cooking)
  View More
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