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1 serving (65 g)

Turnip

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
76 kj
18 kcal
Protein
0.58g
Carbohydrates
4.18g
Sugar
2.47g
Fat
0.06g
Saturated Fat
0.007g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1.2g
Sodium
44mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.06g
Carbs
4.18g
Prot
0.58g
There are 18 calories in 1 serving of Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Turnips
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Turnip Greens (No Salt Added, Canned)
Cooked Turnip (Fat Not Added in Cooking)
  View More
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