| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
607 kj
145 kcal
Protein
6.8g
Carbohydrates
32.34g
Sugar
3.67g
Fat
1.36g
Saturated Fat
0.318g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Fibre
14.5g
Sodium
181mg
Potassium
1343mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
1.36g
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Carbs
32.34g
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Prot
6.8g
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| There are 145 calories in 1 pound of Turnip Greens. |
| Calorie Breakdown: 7% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Vegetables:
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