Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
877 kj
210 kcal
Protein
27.12g
Carbohydrates
10.07g
Sugar
2.18g
Fat
6g
Saturated Fat
2.018g
Polyunsaturated Fat
1.554g
Monounsaturated Fat
1.419g
Cholesterol
102mg
Fibre
0.6g
Sodium
494mg
Potassium
322mg
Last updated: 12 May 20 10:23 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
6g
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Carbs
10.07g
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Prot
27.12g
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There are 210 calories in 1 cup of Turkey Meat Loaf. |
Calorie Breakdown: 27% fat, 20% carbs, 54% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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