| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook turkey)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
2089 kj
499 kcal
Protein
67.44g
Carbohydrates
0g
Sugar
0g
Fat
23.35g
Saturated Fat
6.816g
Polyunsaturated Fat
5.952g
Monounsaturated Fat
7.656g
Cholesterol
197mg
Fibre
0g
Sodium
163mg
Potassium
672mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
499
|
|
Fat
23.35g
|
|
Carbs
0g
|
|
Prot
67.44g
|
| There are 499 calories in 1 unit of Turkey Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
