| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
832 kj
199 kcal
Protein
5.59g
Carbohydrates
34.88g
Sugar
0.6g
Fat
4.01g
Saturated Fat
0.348g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
2.199g
Cholesterol
0mg
Fibre
3g
Sodium
430mg
Potassium
163mg
Last updated: 12 May 20 05:58 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
4.01g
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Carbs
34.88g
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Prot
5.59g
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| There are 199 calories in 100 grams of Tosai. |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
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