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1 small whole (6 cm dia)

Tomatoes

Nutrition Facts
Serving Size
1 small whole (6 cm dia)
per serve
Energy
69 kj
16 kcal
Protein
0.8g
Carbohydrates
3.57g
Sugar
2.39g
Fat
0.18g
Saturated Fat
0.042g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Fibre
1.1g
Sodium
5mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
16
Fat
0.18g
Carbs
3.57g
Prot
0.8g
There are 16 calories in 1 small whole Tomato.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Woolworths Slicing Tomatoes
Woolworths Cherry Tomatoes
Woolworths Mini Rosa Tomatoes
Cooked Tomatoes
Pick n Pay Tomatoes
  View More
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