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1 large whole (7.5 cm dia)

Tomatoes

Nutrition Facts
Serving Size
1 large whole (7.5 cm dia)
per serve
Energy
137 kj
33 kcal
Protein
1.6g
Carbohydrates
7.13g
Sugar
4.79g
Fat
0.36g
Saturated Fat
0.084g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Fibre
2.2g
Sodium
9mg
Potassium
431mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
33
Fat
0.36g
Carbs
7.13g
Prot
1.6g
There are 33 calories in 1 large whole Tomato.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Woolworths Slicing Tomatoes
Woolworths Cherry Tomatoes
Woolworths Mini Rosa Tomatoes
Cooked Tomatoes
Pick n Pay Tomatoes
  View More
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