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5 large whole (7.5 cm dia)

Tomatoes

Nutrition Facts
Serving Size
5 large whole (7.5 cm dia)
per serve
Energy
685 kj
164 kcal
Protein
8.01g
Carbohydrates
35.67g
Sugar
23.93g
Fat
1.82g
Saturated Fat
0.419g
Polyunsaturated Fat
1.228g
Monounsaturated Fat
0.464g
Cholesterol
0mg
Fibre
10.9g
Sodium
46mg
Potassium
2157mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
164
Fat
1.82g
Carbs
35.67g
Prot
8.01g
There are 164 calories in 5 large whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Green Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Woolworths Slicing Tomatoes
Woolworths Mini Rosa Tomatoes
Woolworths Cherry Tomatoes
Cooked Tomatoes
Fried Red Tomatoes (from Fresh)
  View More
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