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1 large (7 cm dia)

Tangelo

Nutrition Facts
Serving Size
1 large (7 cm dia)
per serve
Energy
224 kj
54 kcal
Protein
1.07g
Carbohydrates
13.4g
Sugar
10.66g
Fat
0.14g
Saturated Fat
0.017g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Fibre
2.7g
Sodium
0mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.14g
Carbs
13.4g
Prot
1.07g
There are 54 calories in 1 large Tangelo.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section 3
1 28 g yields 11
1 small (5.5 cm dia) 32
1 medium (6.5 cm dia) 45
1 serving (95 g) 45
100 g 47
1 large (7 cm dia) 54
1 cup, section 115

Related types of Fruit:

Raspberries
Apples
Oranges
Strawberries
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Minneola
  View More
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