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Tamarinds

Nutrition Facts
Serving Size
100 g
per serve
Energy
1000 kj
239 kcal
Protein
2.8g
Carbohydrates
62.5g
Sugar
57.4g
Fat
0.6g
Saturated Fat
0.272g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Fibre
5.1g
Sodium
28mg
Potassium
628mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
239
Fat
0.6g
Carbs
62.5g
Prot
2.8g
There are 239 calories in 100 grams of Tamarinds.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 fruit (8 cm x 2.5 cm) 5
100 g 239
1 cup pulp 287

Related types of Fruit:

Oranges
Peaches
Raspberries
Apples
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Tamarind
Tamarind Rice
  View More
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