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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
706 kj
169 kcal
Protein
1.54g
Carbohydrates
43.57g
Sugar
39.79g
Fat
0.38g
Saturated Fat
0.086g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Fibre
3.8g
Sodium
8mg
Potassium
373mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.38g
Carbs
43.57g
Prot
1.54g
There are 169 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 67
1 cup pitted 169

Related types of Cherries:

Maraschino Cherries
Black Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Frozen Cherries
Red Sour Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Apples
Oranges
Strawberries
Peaches
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
  View More
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