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1 cup

Sushi

Nutrition Facts
Serving Size
1 cup
per serve
Energy
993 kj
237 kcal
Protein
7.14g
Carbohydrates
49.63g
Sugar
10.41g
Fat
0.7g
Saturated Fat
0.144g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.212g
Cholesterol
5mg
Fibre
1.3g
Sodium
989mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
0.7g
Carbs
49.63g
Prot
7.14g
There are 237 calories in 1 cup of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
1 oz 41
100 g 143
1 serving (125 g) 179
1 cup 237

Related types of Sushi:

California Rolls
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Pick n Pay Salmon Roses
Salmon Sushi
Woolworths Sushi Selection with Fashion Sandwiches
Avocado Maki
Ocean Basket Salmon California Rolls
  View More
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