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100 g

Sushi

Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Protein
4.3g
Carbohydrates
29.9g
Sugar
6.27g
Fat
0.42g
Saturated Fat
0.087g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.128g
Cholesterol
3mg
Fibre
0.8g
Sodium
596mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
0.42g
Carbs
29.9g
Prot
4.3g
There are 143 calories in 100 grams of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
1 oz 41
100 g 143
1 serving (125 g) 179
1 cup 237

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables
Salmon Sashimi
California Rolls
Sushi with Vegetables rolled in Seaweed
  View More Sushi Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Pick n Pay Salmon Roses
Salmon Sushi
Woolworths Sushi Selection with Fashion Sandwiches
Avocado Maki
Ocean Basket Salmon California Rolls
  View More
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