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1/2 large (yield after cooking, bone removed)

Stewed Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone removed)
per serve
Energy
952 kj
228 kcal
Protein
33.95g
Carbohydrates
0g
Sugar
0g
Fat
9.2g
Saturated Fat
2.578g
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.595g
Cholesterol
93mg
Fibre
0g
Sodium
480mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
9.2g
Carbs
0g
Prot
33.95g
There are 228 calories in a 1/2 large Stewed Chicken Breast (Skin Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 25
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, boneless (yield after cooking) 35
1 thick slice (approx 5 cm x 4 cm x 1 cm) 38
1 oz, with bone (yield after bone removed) 42
1 oz, boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1 serving (110 g) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
  View More
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