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Chicken Breast Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1078 kj
258 kcal
Protein
38.35g
Carbohydrates
0g
Sugar
0g
Fat
10.39g
Saturated Fat
2.912g
Polyunsaturated Fat
2.212g
Monounsaturated Fat
4.06g
Cholesterol
105mg
Fibre
0g
Sodium
87mg
Potassium
249mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
10.39g
Carbs
0g
Prot
38.35g
There are 258 calories in 1 cup of chopped or diced Chicken Breast Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 121
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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