| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1532 kj
366 kcal
Protein
29.01g
Carbohydrates
29.56g
Sugar
6.3g
Fat
17.35g
Saturated Fat
2.509g
Polyunsaturated Fat
9.792g
Monounsaturated Fat
3.831g
Cholesterol
0mg
Fibre
8.1g
Sodium
11mg
Potassium
2113mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (40%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
17.35g
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Carbs
29.56g
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Prot
29.01g
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| There are 366 calories in 1 cup of stirred Soy Flour (Full Fat). |
| Calorie Breakdown: 40% fat, 30% carbs, 30% prot. |
Common serving sizes:
Related types of Flour:
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