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Soy Flour (Low Fat)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
86 kj
20 kcal
Protein
2.56g
Carbohydrates
2.09g
Sugar
1.09g
Fat
0.37g
Saturated Fat
0.053g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.081g
Cholesterol
0mg
Fibre
0.6g
Sodium
1mg
Potassium
141mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (15%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.37g
Carbs
2.09g
Prot
2.56g
There are 20 calories in 1 tablespoon of Soy Flour (Low Fat).
Calorie Breakdown: 15% fat, 38% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 cup stirred 327
100 g 372

Related types of Flour:

Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Peanut Flour (Low Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
  View More
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