| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
284 kj
68 kcal
Protein
5.51g
Carbohydrates
0.49g
Sugar
0.49g
Fat
4.65g
Saturated Fat
1.432g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
Fibre
0g
Sodium
122mg
Potassium
55mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
4.65g
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Carbs
0.49g
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Prot
5.51g
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| There are 68 calories in 1 medium Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
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