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1 extra large

Soft Boiled Egg

Nutrition Facts
Serving Size
1 extra large
per serve
Energy
375 kj
90 kcal
Protein
7.27g
Carbohydrates
0.65g
Sugar
0.65g
Fat
6.13g
Saturated Fat
1.887g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
2.355g
Cholesterol
245mg
Fibre
0g
Sodium
161mg
Potassium
73mg
Last updated: 07 May 20 10:58 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
6.13g
Carbs
0.65g
Prot
7.27g
There are 90 calories in 1 extra large Soft Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 90
1 jumbo 100
100 g 154

Related types of Hard Boiled Eggs:

Hard-Boiled Egg
Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg Yolk (Dried)
Soft Serve Ice Cream
Egg Yolk (Frozen)
Soft Cervelat
Egg White (Dried)
  View More
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