Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
195 kj
47 kcal
Protein
3.71g
Carbohydrates
0g
Sugar
0g
Fat
3.41g
Saturated Fat
1.252g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
1.509g
Cholesterol
14mg
Fibre
0g
Sodium
37mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
47
|
|
Fat
3.41g
|
|
Carbs
0g
|
|
Prot
3.71g
|
There are 47 calories in 1 ounce, with bone (yield after cooking, bone removed) Shoulder Pork Roast. |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.