| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
1186 kj
284 kcal
Protein
8.48g
Carbohydrates
13.02g
Sugar
0.24g
Fat
24g
Saturated Fat
3.361g
Polyunsaturated Fat
10.52g
Monounsaturated Fat
9.064g
Cholesterol
0mg
Fibre
8.4g
Sodium
20mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
24g
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Carbs
13.02g
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Prot
8.48g
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| There are 284 calories in 50 grams of Sesame Seeds. |
| Calorie Breakdown: 72% fat, 17% carbs, 11% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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