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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
992 kj
237 kcal
Protein
8.52g
Carbohydrates
11.05g
Sugar
1.25g
Fat
19.42g
Saturated Fat
2.514g
Polyunsaturated Fat
11.498g
Monounsaturated Fat
4.453g
Cholesterol
0mg
Fibre
6.3g
Sodium
130mg
Potassium
295mg
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
19.42g
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Carbs
11.05g
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Prot
8.52g
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| There are 237 calories in 1 serving of Seed Crackers. |
| Calorie Breakdown: 69% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
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