Food database and calorie counter

Bake A Lot Yum

Lightly Salted Seed Crackers

Nutrition Facts

Serving Size

100 g

Energy

2221 kj

531 kcal

Protein

25.00g

Carbohydrates

2.00g

Sugar

1.90g

Fat

41.20g

Saturated Fat

6.700g

Polyunsaturated Fat

24.700g

Monounsaturated Fat

9.800g

Fibre

30.1g

Sodium

277mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Nov 20 12:31 AM

Source: FatSecret Platform API

27%

of RDI*

(531 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (77%)

Protein (21%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

531

Fat

41.2g

Carbs

Prot

25g

There are 531 calories in 100 g of Bake A Lot Yum Lightly Salted Seed Crackers.

Calorie Breakdown: 77% fat, 2% carbs, 21% prot.

Related Crackers from Bake A Lot Yum:

Rosemary Seed Crackers

More products from Bake A Lot Yum:

Gluten Free Butter Shortbread Biscuits
Choc Chip Muffin
Low Carb Chocolate Brownies
Macadamia Nut Bread
Chocolate Brownies
	View all Bake A Lot Yum Products

Other types of Seeds:

Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

Other types of Crackers:

Oyster Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
	View More Crackers Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Popped Cracker Cakes - Carrot, Quinoa and Sesame Seeds
	Woolworths Brown Rice Crackers with Pumpkin and Sunflower Seeds
	Woolworths Bacon Flavoured Crackers
	Woolworths Free from Gluten Rosemary & Onion Crackers
	Tasty Treats Krit Spring Onion Crackers
	Woolworths Rosemary Crackers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.