Food database and calorie counter

Gluten Free Gurus

Banting Seed Crackers

Nutrition Facts

Serving Size

1 cracker (9 g)

Energy

198 kj

47 kcal

Protein

2.00g

Carbohydrates

0.40g

Fat

4.00g

Saturated Fat

1.000g

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Last updated: 22 Jul 16 10:01 AM

Source: FatSecret Platform API

of RDI*

(47 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (79%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

0.4g

Prot

There are 47 calories in 1 cracker (9 g) of Gluten Free Gurus Banting Seed Crackers.

Calorie Breakdown: 79% fat, 4% carbs, 18% prot.

More products from Gluten Free Gurus:

Cranberry & Almond Dunking Rusks
Banting Choc Brownies
Banting Seed Toaster Bread
	View all Gluten Free Gurus Products

Other types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
	View More Snacks Nutritional Info

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