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Nutrition Facts
Serving Size
100 g
per serve
Energy
1984 kj
474 kcal
Protein
17.05g
Carbohydrates
22.09g
Sugar
2.5g
Fat
38.84g
Saturated Fat
5.028g
Polyunsaturated Fat
22.997g
Monounsaturated Fat
8.906g
Cholesterol
0mg
Fibre
12.7g
Sodium
259mg
Potassium
590mg
Last updated: 13 May 20 12:10 AM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
474
Fat
38.84g
Carbs
22.09g
Prot
17.05g
There are 474 calories in 100 grams of Seed Crackers.
Calorie Breakdown: 69% fat, 17% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cracker 47
1 serving (50 g) 237
100 g 474

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

See also:

You searched for Seed Crackers. Did you mean:
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Simple Truth Seed Crackers
Life Bake Seed Crackers
Gluten Free Gurus Banting Seed Crackers
Bake A Lot Yum Lightly Salted Seed Crackers
  View More
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