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Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
9.42g
Carbohydrates
14.85g
Sugar
4.26g
Fat
12.36g
Saturated Fat
3.683g
Polyunsaturated Fat
1.97g
Monounsaturated Fat
5.1g
Cholesterol
209mg
Fibre
0.8g
Sodium
412mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
12.36g
Carbs
14.85g
Prot
9.42g
There are 210 calories in 100 grams of Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie Breakdown: 53% fat, 29% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 serving (147 g) 309
1 meal (148 g) 309

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Egg
Boiled Egg
Poached Egg (with Salt)
Egg White
  View More Eggs Nutritional Info
Other related foods
Pancakes

See also:

Scrambled Eggs (Frozen Mixture)
Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Pancakes (Includes Buttermilk, Frozen)
  View More
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