| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
1575 kj
376 kcal
Protein
25.88g
Carbohydrates
0g
Fat
29.53g
Saturated Fat
6.178g
Polyunsaturated Fat
3.941g
Monounsaturated Fat
15.55g
Cholesterol
95mg
Fibre
0g
Sodium
108mg
Potassium
691mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
376
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Fat
29.53g
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Carbs
0g
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Prot
25.88g
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| There are 376 calories in a 1/2 fillet of Sablefish. |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Fish:
See also:
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