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Roti Jala

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
499 kj
119 kcal
Protein
4.44g
Carbohydrates
20.54g
Sugar
0.22g
Fat
2.51g
Saturated Fat
0.875g
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.585g
Cholesterol
23mg
Fibre
3.4g
Sodium
219mg
Potassium
144mg
Last updated: 12 May 20 07:03 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
2.51g
Carbs
20.54g
Prot
4.44g
There are 119 calories in 1 serving of Roti Jala.
Calorie Breakdown: 18% fat, 67% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 30
1 serving (80 g) 119
100 g 149

Related types of Snacks:

Crackers
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Roti Jala. Did you mean:
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
  View More
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