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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
180 kj
43 kcal
Protein
6.26g
Carbohydrates
0g
Sugar
0g
Fat
1.83g
Saturated Fat
0.513g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.622g
Cholesterol
17mg
Fibre
0g
Sodium
49mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
43
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Fat
1.83g
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Carbs
0g
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Prot
6.26g
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There are 43 calories in 1 ounce, boneless (yield after cooking) Roasted Light Turkey Meat (Skin Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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