Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (133 g)
Energy
1183 kj
283 kcal
Protein
10.6g
Carbohydrates
32.79g
Sugar
2.25g
Fat
12.26g
Saturated Fat
2.648g
Polyunsaturated Fat
1.635g
Monounsaturated Fat
7.297g
Cholesterol
40mg
Fibre
2.7g
Sodium
573mg
Potassium
198mg
Last updated: 11 May 20 08:08 PM
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
283
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Fat
12.26g
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Carbs
32.79g
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Prot
10.6g
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There are 283 calories in 1 serving of Rice Salad with Tuna. |
Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Salads:
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