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Tuna Salad with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1888 kj
451 kcal
Protein
30.04g
Carbohydrates
14.29g
Sugar
6.95g
Fat
30.62g
Saturated Fat
7.611g
Polyunsaturated Fat
13.343g
Monounsaturated Fat
7.879g
Cholesterol
60mg
Fibre
0.8g
Sodium
1040mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
451
Fat
30.62g
Carbs
14.29g
Prot
30.04g
There are 451 calories in 1 cup of Tuna Salad with Cheese.
Calorie Breakdown: 61% fat, 13% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 217
1 serving (156 g) 339
1 cup 451

Related types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Egg
  View More Tuna Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Mayonnaise (Low Calorie)
Caesar Salad Dressing
Tuna Salad Sandwich
Pea Salad with Cheese
Cream Cheese Spread
  View More
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