| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (31 g)
Energy
550 kj
131 kcal
Protein
1.25g
Carbohydrates
24.42g
Sugar
12.73g
Fat
3.26g
Saturated Fat
0.773g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
1.877g
Cholesterol
0mg
Fibre
0.2g
Sodium
80mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
131
|
|
Fat
3.26g
|
|
Carbs
24.42g
|
|
Prot
1.25g
|
| There are 131 calories in 1 serving of Reduced Fat Vanilla Wafers. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
