Food database and calorie counter  

Vanilla Wafers

Nutrition Facts
Serving Size
1 small or bite size
per serve
Energy
55 kj
13 kcal
Protein
0.15g
Carbohydrates
2.21g
Sugar
1.12g
Fat
0.46g
Saturated Fat
0.115g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.196g
Cholesterol
2mg
Fibre
0.1g
Sodium
9mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.46g
Carbs
2.21g
Prot
0.15g
There are 13 calories in 1 small or bite size of Vanilla Wafers.
Calorie Breakdown: 30% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 serving (31 g) 137
100 g 441

Related types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Cream Wafers
Vanilla Wafers (Lower Fat)
Sugar Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Oatmeal Biscuits
Peanut Butter Biscuits
Shortbread
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
  View More Biscuits Nutritional Info

See also:

Woolworths Vanilla Flavoured Wafers
Chelsea Vanilla Wafer
Woolworths Vanilla Wafers
Sugar Wafers (with Creme Filling)
Reduced Fat Vanilla Wafers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Chocolate Flavoured Wafers
D'Licious Hazelnut Wafer Sticks
Gullon Chocolate Flavour Wafer
Clicks Chocolate Wafer Sticks
The Chocolate Tree Corn Wafers (Thins)
Tasty Treats Wafers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.