Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2594 kj
620 kcal
Protein
41.46g
Carbohydrates
112.77g
Sugar
4.1g
Fat
1.95g
Saturated Fat
0.283g
Polyunsaturated Fat
1.078g
Monounsaturated Fat
0.151g
Cholesterol
0mg
Fibre
28g
Sodium
22mg
Potassium
2501mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(620 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
620
Fat
1.95g
Carbs
112.77g
Prot
41.46g
There are 620 calories in 1 cup of Red Kidney Beans.
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 41
100 g 337
1 cup 620

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Woolworths Red Kidney Beans
Kidney Beans (with Salt, Cooked, Boiled)
Pot O' Gold Red Kidney Beans in Brine
Red Kidney Beans (without Salt, Cooked, Boiled)
Haricot Beans (Mature Seeds, Canned)
  View More
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