Food database and calorie counter  

1 fruit

Pomelo

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
968 kj
231 kcal
Protein
4.63g
Carbohydrates
58.59g
Fat
0.24g
Cholesterol
0mg
Fibre
6.1g
Sodium
6mg
Potassium
1315mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
0.24g
Carbs
58.59g
Prot
4.63g
There are 231 calories in 1 Pummelo.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 cup, section 72
1 fruit 231

Related types of Fruit:

Oranges
Bananas
Peaches
Raspberries
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Früzo Pineapple Chunks
KOO Pear Halves in Fruit Juice
Cappy Tropical 100% Fruit Juice Blend
KOO Peach Slices in Syrup
Simple Truth Blueberry Fruit Cubes
Checkers Pineapple Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.