| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1515 kj
362 kcal
Protein
16.05g
Carbohydrates
75.5g
Sugar
1.34g
Fat
2.12g
Saturated Fat
0.405g
Polyunsaturated Fat
1.056g
Monounsaturated Fat
0.306g
Cholesterol
0mg
Fibre
9.3g
Sodium
465mg
Potassium
359mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
362
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Fat
2.12g
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Carbs
75.5g
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Prot
16.05g
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| There are 362 calories in 100 grams of Puffed Wheat Cake. |
| Calorie Breakdown: 5% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Snacks:
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