Food database and calorie counter  

1 serving (9 g)

Puffed Wheat Cake

Nutrition Facts
Serving Size
1 serving (9 g)
per serve
Energy
136 kj
33 kcal
Protein
1.44g
Carbohydrates
6.79g
Sugar
0.12g
Fat
0.19g
Saturated Fat
0.036g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
0.8g
Sodium
42mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.19g
Carbs
6.79g
Prot
1.44g
There are 33 calories in 1 serving of Puffed Wheat Cake.
Calorie Breakdown: 5% fat, 78% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 cake 33
1 serving (9 g) 33
100 g 362

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal Presweetened
Plain Puffed Wheat
Puffed Millet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Raw Mixed Nuts
Kauai Cappuccino Dark Chocolate Protein Bar
Bakali All Greens Cakes
Cadbury Mint Crisp
Truda Pretzels
Kauai Keto Protein Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.