| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
799 kj
191 kcal
Protein
30.35g
Carbohydrates
12.74g
Sugar
0.46g
Fat
3.29g
Saturated Fat
0.828g
Polyunsaturated Fat
0.737g
Monounsaturated Fat
1.124g
Cholesterol
83mg
Fibre
3g
Sodium
106mg
Potassium
542mg
Last updated: 11 May 20 10:12 PM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (15%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
191
|
|
Fat
3.29g
|
|
Carbs
12.74g
|
|
Prot
30.35g
|
| There are 191 calories in 100 grams of Protein Pancakes. |
| Calorie Breakdown: 15% fat, 25% carbs, 60% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Breakfast Items:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
