Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
326 kj
78 kcal
Protein
1.64g
Carbohydrates
18.16g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.2g
Sodium
190mg
Potassium
321mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
78
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Fat
0.08g
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Carbs
18.16g
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Prot
1.64g
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There are 78 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Microwaved). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
Potatoes (Flesh and Skin, with Salt, Microwaved)
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Skin, without Salt, Microwaved)
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