| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2714 kj
649 kcal
Protein
95.57g
Carbohydrates
0g
Sugar
0g
Fat
26.67g
Saturated Fat
9.208g
Polyunsaturated Fat
2.858g
Monounsaturated Fat
12.066g
Cholesterol
277mg
Fibre
0g
Sodium
259mg
Potassium
1724mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
649
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Fat
26.67g
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Carbs
0g
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Prot
95.57g
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| There are 649 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Pork:
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