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1 heart

Pork Heart

Nutrition Facts
Serving Size
1 heart
per serve
Energy
1116 kj
267 kcal
Protein
39.03g
Carbohydrates
3.01g
Sugar
0g
Fat
9.85g
Saturated Fat
2.622g
Polyunsaturated Fat
2.531g
Monounsaturated Fat
2.305g
Cholesterol
296mg
Fibre
0g
Sodium
127mg
Potassium
664mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
267
Fat
9.85g
Carbs
3.01g
Prot
39.03g
There are 267 calories in 1 Pork Heart.
Calorie Breakdown: 35% fat, 5% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 heart 267
1 lb 535

Related types of Pork:

Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Turkey Heart
Beef Heart
Chicken Heart
Lamb Heart
Chicken Heart (Simmered, Cooked)
  View More
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