| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small can
Energy
893 kj
213 kcal
Protein
11.69g
Carbohydrates
42.43g
Sugar
12.87g
Fat
2.11g
Saturated Fat
0.586g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.081g
Cholesterol
16mg
Fibre
9.1g
Sodium
992mg
Potassium
670mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
2.11g
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Carbs
42.43g
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Prot
11.69g
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| There are 213 calories in 1 small can of Pork and Beans. |
| Calorie Breakdown: 8% fat, 72% carbs, 20% prot. |
Common serving sizes:
Related types of Baked Beans:
Related types of Pork:
See also:
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