| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 jumbo
Energy
391 kj
93 kcal
Protein
8.02g
Carbohydrates
0.49g
Sugar
0.49g
Fat
6.34g
Saturated Fat
1.975g
Polyunsaturated Fat
0.869g
Monounsaturated Fat
2.429g
Cholesterol
269mg
Fibre
0g
Sodium
188mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
6.34g
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Carbs
0.49g
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Prot
8.02g
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| There are 93 calories in 1 jumbo Poached Egg (with Salt). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
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