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Nutrition Facts
Serving Size
100 g
Energy
372 kj
89 kcal
Protein
0.36g
Carbohydrates
23.24g
Sugar
22.31g
Fat
0.1g
Saturated Fat
0.008g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Fibre
0.9g
Sodium
19mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
0.1g
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Carbs
23.24g
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Prot
0.36g
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| There are 89 calories in 100 grams of Plum in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 98% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
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