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Nutrition Facts
Serving Size
100 g
Energy
1598 kj
382 kcal
Protein
29.1g
Carbohydrates
49.6g
Sugar
7.8g
Fat
10.7g
Saturated Fat
1.83g
Polyunsaturated Fat
6.62g
Monounsaturated Fat
1.5g
Cholesterol
0mg
Fibre
15.1g
Sodium
4mg
Potassium
947mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (23%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
382
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Fat
10.7g
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Carbs
49.6g
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Prot
29.1g
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| There are 382 calories in 100 grams of Plain Wheat Germ. |
| Calorie Breakdown: 23% fat, 48% carbs, 28% prot. |
Common serving sizes:
Related types of Cereal:
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