| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pod
Energy
13 kj
3 kcal
Protein
0.19g
Carbohydrates
0.67g
Sugar
0.12g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.3g
Sodium
25mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
3
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Fat
0.01g
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Carbs
0.67g
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Prot
0.19g
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| There are 3 calories in 1 pod of Pickled Okra. |
| Calorie Breakdown: 3% fat, 76% carbs, 21% prot. |
Common serving sizes:
Related types of Okra:
Related types of Vegetables:
See also:
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