| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
910 kj
218 kcal
Protein
23.98g
Carbohydrates
5.39g
Sugar
2.95g
Fat
10.6g
Saturated Fat
0.528g
Trans Fat
0g
Polyunsaturated Fat
0.976g
Monounsaturated Fat
1.374g
Cholesterol
58mg
Fibre
0.6g
Sodium
409mg
Potassium
375mg
Last updated: 13 Aug 20 12:37 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (45%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
10.6g
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Carbs
5.39g
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Prot
23.98g
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| There are 218 calories in 1 cup of diced Paksiw na Isda. |
| Calorie Breakdown: 45% fat, 10% carbs, 45% prot. |
Common serving sizes:
Related types of Fish:
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