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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2164 kj
517 kcal
Protein
99.11g
Carbohydrates
0g
Sugar
0g
Fat
10.43g
Saturated Fat
3.901g
Polyunsaturated Fat
2.041g
Monounsaturated Fat
3.583g
Cholesterol
327mg
Fibre
0g
Sodium
304mg
Potassium
1406mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
517
Fat
10.43g
Carbs
0g
Prot
99.11g
There are 517 calories in 1 pound of Ostrich Tip Trimmed.
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 lb 517

Related foods:

Minced Ostrich
Ostrich Tip Trimmed (Cooked)
Ostrich Tenderloin
Ostrich Round
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Ostrich Top Loin
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
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