| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
214 kj
51 kcal
Protein
0.8g
Carbohydrates
7.75g
Sugar
1.96g
Fat
1.92g
Saturated Fat
0.448g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
1.085g
Cholesterol
0mg
Fibre
0.3g
Sodium
61mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
1.92g
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Carbs
7.75g
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Prot
0.8g
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| There are 51 calories in 1 Oatmeal Cracker. |
| Calorie Breakdown: 34% fat, 60% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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